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DOLE GO Organic! Apple Breakfast Bars

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Time

45 minutes

Servings

1 adult serving

Difficulty

Easy

Ingredients

  • 150g oats
  • 100g blitzed oats (using blender or food processor)
  • 60ml maple syrup
  • 90g butter, melted
  • 1 tsp ground cinnamon
  • ½ tsp salt
  • 10ml lemon juice ( about 1/2 DOLE GO Organic! lemon, juiced)
  • 2 medium DOLE GO Organic! apples, cored and diced

Method

  1. Preheat oven to 180°C (fan) or 200°C (conventional). Line a square baking pan with parchment paper. 

  2. In a small bowl, toss the diced apples with lemon juice and set aside. 

  3. In a medium mixing bowl, stir together oats, oat flour, cinnamon, and salt. Stir in the maple syrup and melted butter until well combined. 

  4. Press 2/3 of the oat mixture into the prepared pan, spreading it evenly to form a base. Spread the apples evenly on top. Sprinkle the remaining oat mixture over the apples and gently press it down. 

  5. Bake for 30 minutes, then check the bars for doneness. If not golden and set, continue baking in 5 minute intervals. 

  6. ⁠Allow the bars to cool completely in the pan before slicing into 9 equal squares! 

Watch our video

Taste first. Planet, always.
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